Your hug should be more than an embrace of affection. It represents her safety and security. It should make her feel truly loved.

Have you chosen to accept what life has given you, or are you choosing to create your life? There is a powerful difference.

Today is your day. The day you take control to become the best version of you.

Surround yourself with people who move you, motivate you and mobilize you.

Most of the time the road is not clear ahead. We have roadblocks and obstacles and stumble because of them. Are you courageous enough to map your way around them and continue on?

Choosing the right people to surround you, and letting go of the wrong ones, takes courage.Be courageous!

Where you are and what you have been through has you perfectly placed to move forward. Stronger, braver, wiser.

Validate your direction, verify your results. Make resistance work for you by motivating you to continue the path you are on, to continue the journey to your very best. To continue on to where you previously feared to go.

The importance of "small wins"When we believe that we can win it's amazing how positive we can become.So, to make positive change, plan small wins along the way.

Persistence to fight for what you want is what separates those who win and those who don't.